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The Loneliness of a Long-Distance Runner-Runner
kinboshi:
Had my last "weekend off" from running last weekend at the APAT in Walsall. It will also be the last drinking session before London. I wisely decided not to run on Monday morning, and on Tuesday I did a 5-mile run, but at a decent pace (7hrs 35mins). Yesterday I did an 8-mile run and was surprised that I did that @ 7hrs 45min pace. So obviously the training is helping and there are tangible signs of improvement. The running is definitely getting easier. Nearly fun.
I think I"m going to do a half-marathon training run on Sunday. Playing hockey on Saturday, and that always takes a lot out of me, but hopefully I should have enough in the tank.
I didn"t mind running in the snow, but I"m not keen on sheet ice on the roads and paths. Roll on the milder weather (but not too warm please).
technolog:
--- Quote from: kinboshi on February 12, 2009, 14:23:34 PM ---
...but hopefully I should have enough in the tank.
--- End quote ---
All fecking Guinness from what I saw.
kinboshi:
--- Quote from: technolog on February 12, 2009, 19:19:46 PM ---
--- Quote from: kinboshi on February 12, 2009, 14:23:34 PM ---
...but hopefully I should have enough in the tank.
--- End quote ---
All fecking Guinness from what I saw.
--- End quote ---
Have to maintain my iron levels...
AMRN:
--- Quote from: kinboshi on February 12, 2009, 19:57:52 PM ---
Have to maintain my iron levels...
--- End quote ---
Wow that"s proper multi-tasking.... pressing your shirts whilst running!!
kinboshi:
--- Quote from: AMRN on February 12, 2009, 19:59:07 PM ---
--- Quote from: kinboshi on February 12, 2009, 19:57:52 PM ---
Have to maintain my iron levels...
--- End quote ---
Wow that"s proper multi-tasking.... pressing your shirts whilst running!!
--- End quote ---
Haven"t you got a trophy to go and polish or something?
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