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technolog's tales of domestic bliss, DIY & other nonsense
technolog:
I can see it"s going to take a little living down :)
duke3016:
--- Quote from: technolog on March 08, 2011, 21:12:44 PM ---
I can see it"s going to take a little a lot of living down :)
--- End quote ---
FYP
technolog:
Back to the day job.
This is a good album. Well, actually this vid isn"t on the album :). The album"s Chasing After Ghosts by The Crookes
The Crookes - Backstreet Lovers
[youtube=425,350]http://www.youtube.com/watch?v=9Il1NASOxBw[/youtube]
technolog:
I"ve just returned from my reinstated daily 4 mile walk "round the block". I"ve done 12 days consecutively now and I"m already seeing a big improvement in my fitness. About a year ago, when I was going to the gym for 2 hours at a time 5 or 6 days a week, my fitness level was remarkable - like being back in my 20s and my rugby-playing pomp. However, I"d done virtually no exercise since September and the weight had crept on too with a resultant impact on my stamina & energy levels. I"m starting to feel much better again :)
duke3016:
Good. My daily walk to the en-suite is helping me ::)
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